Workplace Wellbeing & Leadership
Promoting well being and personal growth
to drive meaningful change in the world.
At Equanimity Consulting, I help organisations foster workplace wellness and build mentally healthy teams. Proactively supporting mental health reduces burnout, boosts engagement, and creates environments where people thrive.
Today, more than ever, I need leaders who embody equanimity — calm, steady, and thoughtful amid distraction and division. Equanimity is not aloofness; it is open, curious acceptance that invites others into a shared space of calm presence.
When leaders show up with authenticity and purpose, people feel safe, valued, and empowered to contribute their full creativity. Employers also carry a legal duty to protect staff from psychological as well as physical risks.
Practising equanimity strengthens resilience, inclusion, and engagement. In any leadership role, I can respond to challenges with steadiness, care, and openness.
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In the past, jobs were about muscles, now they're about brains,
but in the future they'll be about heart.
Building capable, courageous and compassionate leaders that create safer and more inclusive workplaces. Coaching and mentoring leaders based on the concepts of Dare to Lead training.
Learn moreOffering evidence based practices that foster team well being and safety including yoga, breath work, meditation, back care, stress management and relaxation.
Learn moreImplementing mentally healthy preventative initiatives designed to create safe work environments. Facilitating workshops or sessions based on organisational purpose and values.
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(n.) Mental calmness, composure, and evenness of mind especially under stress.
It is an inner steadiness and balance regardless of what is happening in our external world. An equal mind or evenness of mind, and regulation of emotions. It is a skill that can be developed through consistent practice.
Equanimity is one of the greatest benefits of mindfulness and meditation. Mindful leaders practise equanimity by being:
Ready to bring more calm and composure to your workplace?
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Nicky is a passionate leader in the not-for-profit sector based in Bunbury, Western Australia, with a thirty-five year career focused on supporting individuals, families and communities to thrive.
Known for her compassionate approach, Nicky has built lasting connections with local organisations over the years. She has a strong focus on mental health, well being and prevention through collaboration and connection.
Nicky is also a dedicated yoga and meditation teacher known for creating calm, supportive spaces that help people connect mind, body, and breath. With a deep understanding of the benefits of mindfulness and meditation, Nicky guides participants in learning new practices and supports them to cultivate an ongoing commitment to practice.
With many years of experience leading a diverse range of teams, Nicky is well placed to support your team with workplace well being. Her facilitation style is heartfelt and authentic while blending clear instruction with gentle encouragement, making information and practices both accessible and transformative.
Book a consultation with Nicky to explore how Equanimity Consulting can support your team's well being, leadership, and culture.
