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Workplace Wellbeing & Leadership

Cultivating Calm.
Empowering Teams.

Promoting well being and personal growth
to drive meaningful change in the world.

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Leadership Equanimity Reflection Guide

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Cultivating
Equanimity

Equanimity Consulting can support organisations to build mentally healthy workplaces where people and performance thrive. By prioritising wellbeing, organisations can reduce burnout, strengthen resilience, increase engagement, and create cultures where people feel valued and supported.

Today's workplaces need leaders who lead with equanimity, remaining calm, grounded, and purposeful in the face of complexity and change. When leaders bring authenticity, presence, and compassion to their work, they foster psychological safety, inspire trust, and unlock the full potential of their teams.

Creating a mentally healthy workplace is more than a legal responsibility; it's a strategic investment in your people and your organisation's future.

Ready to build a healthier, more engaged, and resilient workforce?

Let's start the conversation.
A calm, mindful workspace

Services Offered

In the past, jobs were about muscles, now they're about brains,
but in the future they'll be about heart.

— Minouche Shakif, Director, London School of Economics

Leadership Skills

Building capable, courageous and compassionate leaders that create safer and more inclusive workplaces. Coaching and mentoring leaders based on the concepts of Dare to Lead training.

Workplace Change

Implementing mentally healthy preventative initiatives designed to create safe work environments. Facilitating workshops or sessions based on organisational purpose and values.

A calm, mindful workspace
e·qua·nim·i·ty  /ēkwənimitē/

(n.) Mental calmness, composure, and evenness of mind especially under stress.

What is
Equanimity?

It is an inner steadiness and balance regardless of what is happening in our external world. An equal mind or evenness of mind, and regulation of emotions. It is a skill that can be developed through consistent practice.

Equanimity is one of the greatest benefits of mindfulness and meditation. Mindful leaders practise equanimity by being:

  • Calm and composed, particularly under stress
  • Reflective rather than reactive
  • Accepting of current reality or situation
  • Open, kind and compassionate

Ready to bring more calm and composure to your workplace?

Book a Consultation
Nicky Smith

About Nicky

Nicky is a Bunbury based not for profit leader with over 35 years of experience managing organisations and leading teams.

Known for her compassionate and collaborative leadership style, Nicky has built strong and lasting relationships across the community sector. She is deeply committed to promoting mental health and wellbeing, with a particular focus on prevention, connection, and creating positive outcomes through collaboration.

Alongside her leadership work, Nicky is a dedicated yoga and meditation teacher who creates calm, supportive environments where people can reconnect with themselves through movement, breath, and mindfulness. Drawing on her extensive knowledge and personal practice, she helps participants develop practical skills that support resilience, wellbeing, and lasting positive change.

With many years of experience leading diverse teams and organisations, Nicky brings a unique blend of strategic leadership and wellbeing expertise to her workplace programs. Her facilitation style is authentic, engaging, and compassionate, combining clear guidance with gentle encouragement to make learning both accessible and transformative.

Through Equanimity Consulting, Nicky supports leaders and organisations to foster mentally healthy workplaces, strengthen team wellbeing, and create cultures where people feel valued, connected, and empowered to do their best work.

Qualifications & Training

Bachelor of Social Science (Human Services)
Certificate IV in Workplace Assessment and Training
Dru Yoga & Meditation Teacher Diploma
Dru Breath Coach
LivingWorks safeTALK Suicide Alertness
LivingWorks ASIST Suicide Intervention
Mental Health First Aid
Senior First Aid
Dare to Lead™ Trained
Transforming Self Leadership Program
Dare to Lead
Certified Dare to Lead Trained leader, equipped with empirically based strategies for rumbling with vulnerability and leading with courage.

Ready to Transform
Your Workplace?

Book a complimentary 30 minute conversation with Nicky to explore how Equanimity Consulting can support your team's well being, leadership, and culture.

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